Absolutely! Whether you're new to Pilates or a seasoned pro, our classes are designed to accommodate all fitness levels. Our experienced instructors will guide you through each session, ensuring you feel confident and supported.

Just bring yourself, a water bottle, and a positive attitude! Grip socks are recommended for safety and hygiene, they're available for purchase in-studio if you need a pair.

Cancellations for Pilates classes must be made at least 6 hours prior to the scheduled time. Late cancellations or no-shows may result in a fee or forfeiture of the session, depending on your membership or pass type.

Clients must be at least 16 years old to attend classes. Those under 18 require parental or guardian consent.

Yes, with certain conditions. Prenatal clients up to 16 weeks can join group classes with medical clearance. Beyond 16 weeks, we recommend private sessions (coming soon!). Postpartum clients should also provide medical clearance before resuming classes

For safety and to ensure a smooth class experience, late entry is not permitted. Please arrive at least 10 minutes before your scheduled class or session.